Scotland's highland landscape is iconic. Sparkling lochs, soaring peaks and deep glens that have seen centuries of fascinating history. If you want to really experience the highlands, one great approach is to walk the West Highland Way. About 100 miles long, the Way starts in Glasgow's suburbs and winds its way to Fort William, along the way crossing some of Scotland's most renowned natural landmarks.
We've asked Jane McGeary from The West Highland Way to tell us all about the Way itself. In this episode we cover:
- The history of the West Highland Way
- The landmarks you might see along the way
- How to prepare to traverse the entire path
- How to support the maintenance of the West Highland Way
Have thoughts? Connect with 63 Percent Scottish on Twitter, Facebook or Instagram or contact us at 63percentscottish.com.
Music by RomanSenykMusic from Pixabay.
[00:00:00] This is 63 Percent Scottish, a Scotland Appreciation Podcast
[00:00:07] Welcome to 63 Percent Scottish. My name is Eamon OFlynn and I'm your host.
[00:00:12] Thanks to Braveheart, Rob Roy and Outlander, when most of us think of Scotland we have a very specific
[00:00:16] vision of the country. It isn't Edinburgh, it isn't Glasgow, it's rugged mountains, hills,
[00:00:23] and glens. It's a landscape that can be as beautiful as it is often punishingly wet and
[00:00:27] miserable. My personal experience includes very little camping, hiking, and hill walking,
[00:00:33] I'm not known as an outdoors type, but there's something magnetic about that landscape that
[00:00:37] draws my interest. How would I explore it? One way is through books, as always. I stumbled on Sam
[00:00:44] Hewitt's semi-autobiography Waypoints which tells the story of his life and career so far
[00:00:49] intercut with a journey through the Highlands on foot. A journey along something I'd never
[00:00:54] heard of before, the West Highland Way. If you've been to Ireland, you may have heard of the Wild
[00:01:00] Atlantic Way, a series of roads you can drive on to see the island's west coast. The West Highland
[00:01:05] Way is not that sort of thing. Instead it's a 96 mile, 154 kilometer for Canadians, walking
[00:01:12] route that starts in the suburbs of Glasgow and crosses some of the most iconic landscapes
[00:01:16] in Scotland. The endpoint is at Fort William near the foot of Ben Nevis, having passed through
[00:01:22] Loch Lomond and the Trossax National Park, across the Bridge of Orchie and the eastern edge of Glen
[00:01:28] Coe, scaling mountains, skirting locks, and crossing Glen's all the way. It seems a bit
[00:01:34] intimidating to tell the truth but it's also exciting, a trail that lets you see the best
[00:01:37] of the Highlands? Yes please. To tell us more about it, perhaps to convince me that it's
[00:01:42] something I could do, we're welcoming Jane McGarry to the show. Jane is based at
[00:01:48] Loch Lomond and the Trossax National Park but works across the whole of the West Highland Way.
[00:01:53] Welcome to the show Jane. Thank you. So first let's talk a little bit about you,
[00:01:58] how did you get involved with the West Highland Way? I can't remember quite when I first heard
[00:02:04] about it but I have friends who've walked it maybe 10 years ago. So I applied for a job
[00:02:12] at the end of 2019 for a project celebrating the 40th anniversary of the West Highland Way
[00:02:19] and this started in January 2020. The aim was to have anniversary celebrations but also
[00:02:30] about securing a more sustainable future for the West Highland Way. Of course as we all know,
[00:02:37] the pandemic hit in 2020 and so nothing went quite according to plan but we found other ways to
[00:02:46] celebrate the anniversary. One of those things was a virtual exhibition where we asked people to
[00:02:56] contribute some of their memories and stories of walking the West Highland Way and
[00:03:02] some of those special times that they had sent on the route. So we heard from all sorts of people,
[00:03:11] walkers, runners, cyclists, charity fundraisers, some who walked the route back in the early days,
[00:03:19] in the 80s or 90s, some who've run the whole route. That sounds crazy. Yeah,
[00:03:28] believe it or not, people do that for pleasure. There were some people who got engaged or married
[00:03:34] or met their partner on the way and or met good friends or perhaps done the walk for charity
[00:03:45] or in memory of a loved one and there's also people who have walked the way many many times so
[00:03:53] one of those is a gentleman called Robert Marshall who has now walked the way 87 times.
[00:04:03] Yeah, he does it roughly once a month and yeah so quite amazing just to kind of
[00:04:10] five days. How long does it take? He does it in five days and he also paints and does
[00:04:19] sort of paintings afterwards. So we heard from all these people back in 2020 and we put together
[00:04:27] an exhibition which is available online and a highlights film. So that was a good way to
[00:04:36] mark the occasion but then my role's been about sort of building on the sustainability
[00:04:45] of the the trail and looking at ways to help support it with fundraising and merchandise
[00:04:56] and that kind of thing. I think, you know, we don't have to go into depth here but is
[00:05:00] is there any history we should cover and like even just basically where the way came from
[00:05:06] originally? I'm kind of curious. Sure, so in England and Wales there was actually
[00:05:15] an act which was 75 years ago it's celebrating 75 years this year about sort of establishing
[00:05:23] access to the countryside. Things came a little later in Scotland and it was I believe in
[00:05:33] 1967 the Countryside Scotland Act so that was the sort of legislation that gave the power to
[00:05:40] identify and set up the the route. And there was a gentleman called Tom Hunter
[00:05:48] who was a keen walker and he first came up with the idea for the West Tannamway post World War
[00:05:55] II to ensure that countryside remained open and accessible for walkers of future generations.
[00:06:04] So the late 60s and 70s were all about kind of surveying the route and finding
[00:06:11] the best path and there was a variety of people that that did that
[00:06:16] and then the route was officially opened on the 6th of October 1980 and that became the first
[00:06:26] officially designated long distance route in Scotland. And there was a quote because when
[00:06:33] we were putting together the anniversary exhibition then we dug into the archives a little
[00:06:39] and Lord Mansfield who opened the route said that I believe that the West Tannamway will become
[00:06:46] popular with walkers from both this country and abroad and that it will take its rightful place
[00:06:53] among our tourist attractions. So yeah that was on the opening in 1980 which was also
[00:07:00] suitably on a rainy day in Belfar and yeah it's gone from strength to strength since then.
[00:07:09] There was a former folk singer Scottish folk singer called Jimmy McGregor in the 1980s who
[00:07:18] also did a lot to make it popular because he did some radio programs and then TV and a book
[00:07:26] and so on and I think that inspired a lot of people to walk it as well.
[00:07:32] Maybe something that would be of interest that you might not know is that in 2010
[00:07:37] the West Tannamway became the first European chapter of the international appellation trail.
[00:07:43] So running across from North America sharing some of the geology.
[00:07:52] Interesting. That's very interesting and I know you've noted to me before like it is
[00:07:58] very popular like it's something a lot of people walk it in a any given year correct?
[00:08:05] Yes I mean estimates are now that there are over 45,000 people that actually complete the whole
[00:08:13] route each year and then at least the same again who do sections of it.
[00:08:20] Some of the sort of particular spots so near to Glencow or around Loch Lomond they attract
[00:08:28] yeah a lot more sort of quarter a million people or something each year so
[00:08:32] yeah a lot of people do like to get out and about on it.
[00:08:38] What was my description of the route pretty accurate and maybe can you tell us what some
[00:08:44] of the highlights are you just mentioned Glencow but what are some of the other highlights
[00:08:47] that people might see on their journey across the way?
[00:08:52] Yep so the West Tannamway does start in the edge of Glasgow which is Scotland's largest city
[00:08:59] and it goes to its highest mountain which is Ben Nevis and via its largest Loch
[00:09:05] which is Loch Lomond. So the starting point which is a suburb of Glasgow is Mulgye that confuses a
[00:09:13] lot of people with the pronunciation because it's spelt M I L N G A V I E so yeah there's quite a lot
[00:09:22] of names along the trail that confuse people a little and I think one of the best things
[00:09:30] about the the trail is that each section is different so each day is different if you
[00:09:35] the majority of people probably walk over seven days so yeah you you walk along the
[00:09:44] Lost Side and you have some hill climbs, some forests, nature reserves, triple s eyes which are
[00:09:51] sites a special scientific interest, there's sections of temperate rainforest,
[00:09:57] you cross over the Highland Boundary Fault and that's the view you see from Connick Hill which
[00:10:04] is one of the first hills you come to and that looks across a chain of islands across Loch Lomond
[00:10:12] and so then you really get into the Highlands there's varying wildlife and biodiversity
[00:10:20] and mile after mile of lovely stunning views. Yes so there are sections of it that are a little bit
[00:10:31] challenging but yeah I think everyone enjoys different aspects of it, yeah lots to see.
[00:10:42] Yeah I was just about to ask you know is there a certain skill level for walking this or is it
[00:10:49] just there are certain sections that are a little bit more challenging than others and
[00:10:53] you can kind of choose to a degree which you're going to tackle. Yeah I think it's yeah it's
[00:10:59] more the latter, you probably need a certain level of fitness, you shouldn't underestimate
[00:11:08] the West Hallamway and make sure you've done some preparation but at the same time for a lot
[00:11:15] of people it is achievable in around seven or eight days. You don't need to be a highly experienced
[00:11:24] hill walker but there are some sections that are a bit more challenging so along the East side of
[00:11:31] Loch Lomond for example there's a lot of sort of up and down and tree roots and boulders and
[00:11:37] so on which some people actually find harder than going up a hill like Connick Hill or
[00:11:44] the Devil's Staircase which is the highest section between King's House and Kinloch Leven
[00:11:52] but yeah I think part of its appeal though is that you can do it in around a week and
[00:12:00] yeah so for a lot of people it is achievable. And the part of the reason I asked is because my
[00:12:06] entire exposure to it really is through Sam Hewins book and Sam seems like he's in pretty
[00:12:11] good shape but he also seems to struggle at times and I think that's maybe also partly a
[00:12:16] preparation thing because it's very much a I've decided to do this, I'm doing this two days later
[00:12:22] kind of thing for him and but he does seem to struggle with bits of it and I think it's
[00:12:28] also time of year he went did not help either correct? Yes yes I've read Waypoints as well so
[00:12:37] I think it's good in a way that he didn't just you know perhaps find it all
[00:12:42] entirely easy and straightforward so yes you do need to do some preparation, make sure you've
[00:12:50] got the right kit with you. You certainly need comfortable boots or trail shoes depending on
[00:12:57] the time of year and what you're used to wearing. The key thing is don't buy new boots just
[00:13:04] before you set off because they're never going to be comfortable. And then yes so at different
[00:13:11] times of year you need to remember the hours of daylight because if a stretch takes longer
[00:13:17] than you expect you may find it's getting dark so a head torch is essential as is a map in case
[00:13:26] your phone runs out of charge, a lot of people expect to be able to use that. The
[00:13:33] West Island Way is pretty well signposted but you still need to make sure that you
[00:13:39] know where you're going in case. Yeah I hadn't even thought of the daylight thing either because
[00:13:46] I'm in Canada, I'm in Ontario near Toronto and we're much further south than Scotland is.
[00:13:53] Our days are much longer than Scottish days for the most part. Well that's the thing yes
[00:14:00] because in the summer it doesn't get very dark or only for a few hours and that's when
[00:14:12] you have some of these races take place, the West Island Way race which is across the 95 miles
[00:14:19] and they do that in June around the longest day so that is light for most of it. But yes on the
[00:14:26] flip side of that most people tend to walk between March and October because over the winter
[00:14:34] you have the shorter hours of daylight so it's not necessarily a weather question in that
[00:14:41] the weather can vary at any time of year so you know you could have a perfectly nice November
[00:14:48] or February and walk it but it's making sure that you either know how to walk in the dark or
[00:14:59] are used to doing that or that you only do a few hours or go at a time of year where it's
[00:15:07] going to be light for longer. So I think I'd mentioned oh sorry go ahead go ahead.
[00:15:11] I was just going to say people vary a lot as well in terms of what they do and where they
[00:15:18] stay and so on as well because some people camp and in Scotland you can wild camp apart from
[00:15:26] a few places around Lohlomond where there are restrictions or bylaws in place but other than
[00:15:33] that then some people carry their tent and everything they need on their backs and
[00:15:39] so they really get that kind of wild wilderness experience whereas others go from
[00:15:46] one hotel to another and people will carry your bags in between each stop so that you're not having to
[00:15:52] carry all your luggage around with you. So yeah there's different ways of doing it depending on
[00:16:00] kind of experience you're after. You read my mind that was my very next question was
[00:16:04] I was just about to say I said I'm not an outdoorsy type of person is there somewhere
[00:16:09] indoors I can stay so that's perfect and also I like the idea of people
[00:16:14] carrying my luggage as well and not having to do that that sounds great.
[00:16:22] What kind of you know I just mentioned that the whole Sam Hewitt thing he kind of just
[00:16:28] leaps into it in fact he actually kind of mocks or derides walking poles at first because he
[00:16:33] doesn't he's like I don't need these I'm Sam Hewitt haven't you know who I am West Highland Way
[00:16:39] but what are some of the essentials people should have for tackling this route is there
[00:16:44] you know essential kit that they should bring? Yeah I mean personally I would highly recommend
[00:16:51] hiking poles because you know all the sort of ups and downs it's actually probably going downhill
[00:16:57] that you need them more so yes that's a must. As I say you can end up with unexpected
[00:17:10] sunshine so you need sunscreen you obviously tend to need waterproofs as well, first aid kits
[00:17:20] and some sort of tape is useful for any emergency repairs on boots or sleeping bags
[00:17:29] a torch as we said a head torch depending on the time of year some kind of high energy snacks to
[00:17:38] keep you going and water or good refillable water bottle or you can get these kind of filters
[00:17:45] for using some of the streams along the way because you certainly don't want to end up
[00:17:52] with that with not keeping hydrated enough. There's some sort of safety things you know a
[00:18:00] whistle and as I say a phone but also a phone charger so that you don't run out of power
[00:18:09] and then yeah the kind of kit that you're comfortable walking in and then things like
[00:18:16] mid-repellent depending on the time of year Scotland's often known for that
[00:18:22] so yeah those are some of the essentials definitely. I know I hesitate to make this too much of the
[00:18:29] talking about Sam Hewan and his stuff but did you see like an uptick in traffic
[00:18:35] when his book came out because it does seem like he's extremely high profile
[00:18:41] type of person so it seems like on the surface at least it'd be the best possible PR for something
[00:18:48] like the West Island way. Yes I think there has been an increase in outlander fans and maybe
[00:18:57] interest from the states in Canada, Australia, New Zealand. I mean people actually come from all
[00:19:05] around the world already to do the West Island way but we have had a few my peekers as well if you
[00:19:12] know about Sam's mypeak challenge so yes I certainly don't think it did the profile of the
[00:19:19] West Island way any harm. I guess one of the important messages for us to get across though
[00:19:25] is that yeah people need to be prepared and also think about how to be a responsible walker
[00:19:34] to leave no trace and the impact of all these feet on the environment and
[00:19:42] the effects that climate change is having as well so that's making maintenance for the trail
[00:19:49] more of an issue as well. So I think yeah I mean it's great that the West Island way is so popular
[00:19:57] but there's quite a lot to do to make sure it's sustainable and that
[00:20:03] yeah the bridges, the sections of paths and everything are kept well maintained and that
[00:20:08] you know it's something that people are going to have an enjoyable experience of in the future
[00:20:12] as well. You mentioned early on that part of your focus is things like fundraising are there
[00:20:20] ways for people to support the way? Yes we're actually looking at the moment of setting up a
[00:20:27] charity but there's already ways on our website to help support the West Island way so
[00:20:37] there's a we have a passport as it's called so this means you can collect stamps at different
[00:20:46] locations along the way so you can kind of record your journey as you go. There are also ways to
[00:20:54] buy t-shirts or official merchandise that supports the trail and we've had a few
[00:21:00] individual fundraisers as well who've actually walked and raised money for the trail too
[00:21:06] so it is something that we are going to be increasing to look at just because of the
[00:21:12] same need for maintenance and so on as well. It does really and the reason I ask is because
[00:21:19] I'm sure that there are people who will listen to this episode who may not ever intend to walk it
[00:21:26] but I think would do understand the value that it has in terms of opening the door to the Highlands
[00:21:34] really to anyone who does want to walk it and it's that's not something that can just exist
[00:21:39] without support without someone kind of looking into its maintenance. Yeah I think people don't
[00:21:46] often give a huge amount of thought to who's responsible for these things but
[00:21:53] yeah I can assure you a lot of hard work goes on with members of staff and volunteers
[00:22:01] and when I say members of staff the West Highland Way itself isn't an organisation
[00:22:08] at the moment as I say we're looking at setting up a trust or a charity to sort of help support it
[00:22:14] but at the moment it's people within the Loch Lomond and Trussex National Park
[00:22:18] and within Highland Council and Argyll and Butte and Sterling and Easton Bartonshire which are the
[00:22:24] sections of the that the trail goes through so yeah there's people who do a lot on signage and on
[00:22:35] yeah repairing bridges clearing bracken making sure drainage ditches are clear
[00:22:43] we've had volunteers help with that and there are companies there's a company called Max Adventure
[00:22:50] who's been supporting us as well they they organise trips on the West Highland Way and
[00:22:57] they've been yeah helping to support the trail both with five pounds or ten dollars per person
[00:23:06] that walks it but also through helping with volunteering and so yeah clearing ditches
[00:23:15] lots of work goes on gates and yeah signposts when you look at 96 miles in detail there's a
[00:23:25] lot of paths to cover I would say 96 miles across some of the most rugged parts of Scotland
[00:23:30] it does that does feel like there's much there there'd be much to do yeah
[00:23:35] if people want to learn more about the West Highland Way where do they go is there a website you can
[00:23:40] direct them to or relevant social media channels yes the website is westhighlandway.org so
[00:23:51] you can find out a lot there's a lot of information there about if you're looking
[00:23:56] to to walk it and we'll want to learn more about it and we also have Facebook Instagram and X or
[00:24:06] Twitter as well I still say Twitter I refuse to say X I know everyone kind of goes yeah
[00:24:13] so yes um so there's links from our website to all of those so that yeah the main thing is
[00:24:19] westhighlandway.org all right thank you so much for joining us today no thank you for very inviting
[00:24:26] me it's been great thank you thank you for listening to 63 Scottish check us out on Instagram
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